A Psychobiological Approach to Couples Counselling (PACT)
We are born with a brain that is wired to attach, to seek comfort, and safety. As an animal the best way we can survive is in numbers. If there is a strong attachment to another (e.g. parent/caregiver) and they…
Being the black sheep of the family, blessing or a curse?
I often sit with people who are struggling with being the black sheep of their family. We are wired to attach. We need to know we belong, that we are part of a tribe. This will ensure our survival individually…
